KENZ LIFECORDER eSTEP�

Activity�monitor measures: STEPS, ACTIVITY TIME, ACTIVITY CALORIES + 7 DAY MEMORY

Whatever the motivation... Weight Control, Diabetes Management or Exercise Analysis the Lifecorder Activity Monitors is the key to unlocking a healthier lifestyle.

The Kenz eStep Lifecorder is the�economical activity monitor for the general user.

EXCLUSIVE ACTIVITY TIMER: Keeps track of your activity minutes at moderate or greater intensity
CALORIES BURNED: Displays your estimated basal metabolism rate and Total Calorie Expenditure (T Cal)
STEP COUNTER: Counts the number of steps taken while walking or jogging up to 99 999 Steps
7 DAY MEMORY: 7 days of data is stored and displayed on demand

Solid state sensor delivers greater accuracy making it ideal for older and obese users.
Filters motion and vibration�and only counts real steps
No moving parts resulting in a highly durable�activity monitor

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What is an Activity Monitor?

Kenz Lifecorder Activity Monitors offer so much more than a pedometer. In addition to counting steps they measure the intensity and duration of physical activity. Lifecorder Activity Monitors use a medical grade accelerometer to record the intensity of each movement. A Lifecorder Activity Monitor can therefore provide an extremely accurate record of time spent at moderate or greater intensity levels and daily calorie expenditure in addition to counting steps. Lifecorder Activity monitors can also store at least 7 days of data. Selected models are able to download data to a PC for detailed analysis.

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Accelerometer Vs Pedometer

Unlike a simple pedometer an accelerometer can measure the intensity of each movement and calculate activity time in addition to counting just steps. A pedometer is not able to distinguish between a walking step and a running step � with a pedometer a step is a step. An accelerometer on the other hand is able to distinguish between light, moderate and vigorous intensity levels and provide a measure of activity time in addition to counting steps.

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Why measure activity time?

Counting steps is a great way to start, however, research has shown 30 minutes of moderate intensity physical is the minimum requirement for good health. 30 minutes of moderate activity provides significant health benefits including the prevention of chronic conditions such as heart disease, diabetes, osteoporosis, lung problems and some cancers. It also promotes better mental health and can help reduce stress.

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Find 30 and make it count!

In the 21st century, obesity has become the toughest enemy for human health. The Australian Government Department of Health and Ageing recommends at least 30 minutes of moderate intensity physical activity (3 mets or above) 5 or more days a week for adults and 60 minutes of moderate-to-vigorous physical activity every day for children.

A Kenz Lifecorder Activity Monitor accurately calculates and records the amount of time participating in moderate or higher intensity physical activity. Ensuring that when you find 30 minutes to exercise you can make it count!

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About Kenz

Kenz is a globally recognized brand of medical diagnostic equipment manufactured by the Japanese Suzuken Company Ltd. Kenz developed their first activity monitor using an accelerometer in 1980. The Kenz Lifecorder Activity Monitors are the first tool in the next generation of products for individuals who are serious about accurately monitoring their physical activity levels.

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Who should use a Kenz Lifecorder Activity Monitor?

Seasoned pedometer users who are ready to take the next step and start monitoring the intensity of physical activity not just steps.

Elderly and obese people as Lifecorder Activity Monitors report more accurate results by detecting gravity and generating electrical frequency, ensuring accurate activity intensity is recorded, not just movement.

Those with a larger waist circumference (obese or pregnant individuals) whom pedometer placement is a challenge and prone to positioning issues. Lifecorder Activity Monitors report more accurate results across all body types.

Those who need a larger LCD screen that is easier to read .

Researchers, Health & Fitness Professionals and Personal Trainers who monitor and evaluate physical activity programs to ensure clients are making lifestyle changes and achieving ongoing results.